10-Minute Meditation: Make Peace With Your To-Do List
This exquisite 10-minute meditation, led by Morgan Day Cecil, invites you to make peace with your to-do list We especially love this mediation because it's done in legs-up-the-wall pose, a calming and restorative pose known to help improve circulation and relieve stress. If you're not familiar with legs-up-the-wall pose, another of our YouTube yoga favorites, Yoga with Adrienne, has the perfect how-to video.
We hope you take a few loving moments for yourself and indulge in this meditation's restorative benefits. It's truly one of our favorites!
Hugs and bućas!